A collection of erotic short stories containing sex and erotica. Explicit adult fiction which includes: heterosexual sex, group sex, swinging, lesbian sex and bondage. The stories are presented to the reader by Bettina Varese, and are enjoyed by both men and women. An hypnotic series of short stories for those of us that enjoy bad boys and very bad girls.

autor: Bettina Varese

d³ugo¶æ: 02:25:00

wydawca: Matrix Digital Publishing

issn: 978-1-84839-260-1

data: 2010.06.10

cena: 41.27 PLN

kategorie: Erotyka / 

  

If you suffer from depression you are not alone - it affects 15.5 million in the US, and more than 3 million in the UK - and, you are much stronger than you think. This best-selling book, written by a leading consultant psychiatrist, explains that people with depression do battle with pressures and stresses that other people would run away from, until their bodies can take no more. In this book, depression is placed authoritatively as a physical illness, from which recovery is possible. Dr Cantopher provides a comprehensive, accessible overview of depressive illness, guiding the reader through the nature of depression, its history, symptoms, causes and treatments, as well as myths along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers should not blame themselves, but can take hope from the fact that there is meaning in their illness, and that getting better is a real option. Generously supplied with illuminating anecdotes and insights, it has specific advice on how to read the book if you are currently unwell, as well as valuable information for carers, medical professionals, or anyone interested in this destructive illness which is set to become the second biggest health burden in the world after heart disease.

autor: Dr Tim Cantopher

d³ugo¶æ: 04:29:00

wydawca: Matrix Digital Publishing

issn: 978-1-84839-257-1

data: 2010.06.10

cena: 47.16 PLN

kategorie: Poradniki / 

  

Coeliac Disease is a digestive problem caused by gluten intolerance, which makes the body unable to digest everyday foods, such as anything containing wheat. More and more people are being diagnosed. Symptoms include serious weight loss, pain, fatigue and depression. But there is good news - many people report enormous improvements as a result of following a gluten-free diet. The book gives the whole picture. It explains what coeliac disease is, why it happens and what can trigger it. It sets out the diet, including simple nutritional recipes and expert nutritional advice.

autor: Karen Brody

d³ugo¶æ: 03:51:00

wydawca: Matrix Digital Publishing

issn: 978-1-84839-263-2

data: 2010.06.10

cena: 47.16 PLN

kategorie: Poradniki / 

  

Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. This book offers not just the facts, but a message of hope. This book not only looks at the causes of stress, but also the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. "Stress will always be with us, and we will continue to suffer - unless we choose to change," says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness."

autor: Dr Tim Cantopher

d³ugo¶æ: 03:46:00

wydawca: Matrix Digital Publishing

issn: 978-1-84839-262-5

data: 2010.06.10

cena: 47.16 PLN

kategorie: Poradniki / 

  

An estimated 400,000 people in the UK have some form of facial blemish, including birthmarks, burns, cancer, and scars from accidents. And, around 40,000 people in the USA have some form of birthmark alone. The psychological impact of these can be tremendous, impacting severely on social, work and relationship confidence. However, modern surgery, laser and other treatments can be of great help in overcoming scarring and other disfigurement. Sophisticated make-up is another option. Yet, all too often, people with birthmarks or blemishes are ill-informed as to which treatments are available, and how to access them. One example is accessing suitable make-up for a range of skin colours, which can be surprisingly difficult. This book looks at the emotional and practical side of living with disfigurement. Topics covered include: * Coping with other people"s attitudes and perceptions * Overcoming childhood trauma * Confidence-boosting tips and other life skills * Lasering and other treatments * Getting quality support from family, friends, professionals, and support groups

autor: Gordon Lamont

d³ugo¶æ: 03:38:00

wydawca: Matrix Digital Publishing

issn: 978-1-84839-261-8

data: 2010.06.10

cena: 47.16 PLN

kategorie: Poradniki /